General

Factors of Mental Health Other Than Depression

Mental health in the UAE is necessary for happiness, well-being, and productivity. Mental health is often referred to as the quality of living that one experiences. Mental health includes the ability to learn and apply new skills, acquire new information, remember things, have insight and empathy, make logical decisions, interact with other people, experience positive emotions, manage stress and achieve goals.

As you can see there are many physical symptoms related to mental health and mental illness as stated by the best psychiatrist in Dubai but not many people recognize these symptoms for what they really are. The two most common physical symptoms of mental illness are depression and anxiety. In addition, many people also experience fatigue, insomnia, irritability, tension and difficulty concentrating during the day.

While many people will experience these symptoms occasionally, if they occur consistently then you should seek treatment.There are many reasons for the existence of mental illnesses and mental disorders. Most commonly, they are the result of a person’s experience or environment when growing up. Some examples of psychological disorders are schizophrenia, bi-polar disorder, post-traumatic stress disorder, generalized anxiety disorder and depression.

The causes of these conditions vary from person to person and also from culture to culture. Today, most people are diagnosed with at least one psychological disorder at some point in their lives. Most mental disorders can be successfully treated with psychotherapy and medication.

When to Get Help?

If you suspect that you or a loved one may have one of these disorders, it is important that you get help.

The first step to getting help with your mental illnesses is to talk to your primary care provider. Your primary care provider is someone that you probably get every medical question from over the course of your life.

If you have any questions about your mental health disorders or moods you should ask them right away. Your primary care provider can refer you to an appropriate professional if needed.

In some cases, your primary care provider will be able to screen for various mood and mental illness conditions. In some instances, your primary care provider may even be able to provide some of the initial therapy needed to treat your condition.

If you have any of the mental disorders listed above then you should definitely get help. Even if you don’t think you have an illness. If you, or someone you know have any of the symptoms listed above then you should definitely seek treatment.