How To Deal With Discomfort From Dental Braces

Wearing dental braces can be uncomfortable at times, especially during the first few weeks of adjustment. Fortunately, there are several ways to alleviate discomfort and minimize pain while wearing braces. Here are some helpful tips to deal with discomfort from dental braces Abu Dhabi.

Adjustment period:

Be prepared for an initial adjustment period, which typically lasts a week or two after brace installation. During this time, your mouth and teeth may feel sore, tender, or sensitive. This discomfort is normal and expected, as your teeth begin moving into position.

Over-the-counter pain relievers:

Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can effectively ease discomfort and reduce inflammation. Follow package directions carefully and always consult with your orthodontist before taking any medication.

Cold compresses:

Applying cold compresses to the affected area can help reduce swelling and numb the pain. Wrap an ice pack or a bag of frozen peas in a cloth and apply it to the outside of your cheek for ten minutes at a time, with twenty-minute breaks in between.

Soft diet:

Eating soft foods during the first few days of brace installation can help minimize discomfort and allow your mouth to adjust to the new hardware. Opt for soups, yogurt, mashed potatoes, scrambled eggs, and cooked fruits and vegetables. Gradually reintroduce harder foods as your mouth becomes accustomed to the braces.

Orthodontic wax:

Orthodontic wax can help prevent irritation and rubbing caused by metal wires and brackets. Apply a small amount of wax to the sharp or rough edges of the braces to create a barrier between your lips and cheeks. Remove and replace the wax as needed.

Saltwater rinse:

Rinsing your mouth with warm saltwater can help soothe irritated tissues and promote healing. Mix one teaspoon of salt with eight ounces of warm water and swish it around your mouth for thirty seconds, then spit it out. Repeat as often as desired.

Correct brace positioning:

Ensure that your braces are properly positioned and aligned. Loose or broken braces can cause additional discomfort and delay treatment progress. Contact your orthodontist immediately if you notice any irregularities or damage to your braces.

Keeping your braces clean and free from food particles can help prevent bacterial growth and subsequent pain or discomfort. Brush and floss regularly, paying close attention to the spaces between the wires and brackets.

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